{"id":24,"date":"2025-03-01T11:52:04","date_gmt":"2025-03-01T13:52:04","guid":{"rendered":"https:\/\/kreatiini.fi\/?p=24"},"modified":"2025-03-01T11:52:04","modified_gmt":"2025-03-01T13:52:04","slug":"miten-kaytan-kreatiinia","status":"publish","type":"post","link":"https:\/\/kreatiini.fi\/index.php\/2025\/03\/01\/miten-kaytan-kreatiinia\/","title":{"rendered":"Miten k\u00e4yt\u00e4n kreatiinia?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kreatiinia voi k\u00e4ytt\u00e4\u00e4 ymp\u00e4ri vuoden. Sopiva annos on yleens\u00e4 3-5 gramaa p\u00e4iv\u00e4ss\u00e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jotkut k\u00e4ytt\u00e4v\u00e4t kreatiinia my\u00f6s kuurimaisesti. Annos on t\u00e4ll\u00f6in sama. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kreatiinin vaikutus s\u00e4ilyy muutaman viikon kehossa viel\u00e4 k\u00e4yt\u00f6n lopettamisen j\u00e4lkeen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kreatiinia voi k\u00e4ytt\u00e4\u00e4 ymp\u00e4ri vuoden. Sopiva annos on yleens\u00e4 3-5 gramaa p\u00e4iv\u00e4ss\u00e4. Jotkut k\u00e4ytt\u00e4v\u00e4t kreatiinia my\u00f6s kuurimaisesti. Annos on t\u00e4ll\u00f6in sama. Kreatiinin vaikutus s\u00e4ilyy muutaman viikon kehossa viel\u00e4 k\u00e4yt\u00f6n lopettamisen j\u00e4lkeen.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-24","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/kreatiini.fi\/index.php\/wp-json\/wp\/v2\/posts\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kreatiini.fi\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kreatiini.fi\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kreatiini.fi\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kreatiini.fi\/index.php\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":1,"href":"https:\/\/kreatiini.fi\/index.php\/wp-json\/wp\/v2\/posts\/24\/revisions"}],"predecessor-version":[{"id":25,"href":"https:\/\/kreatiini.fi\/index.php\/wp-json\/wp\/v2\/posts\/24\/revisions\/25"}],"wp:attachment":[{"href":"https:\/\/kreatiini.fi\/index.php\/wp-json\/wp\/v2\/media?parent=24"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kreatiini.fi\/index.php\/wp-json\/wp\/v2\/categories?post=24"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kreatiini.fi\/index.php\/wp-json\/wp\/v2\/tags?post=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}